Experts recommend no more than two hours of recreational screen time a day for most children ages 2 and up. But with TVs, smart phones, tablets and video games galore, keeping it down can be tough.
Here’s a new way to help you and your kids keep tabs: screen time tickets! Let your child earn their screen time by printing and handing out the tickets below. Tip: Think of them less as a reward and more as a rationing tool to limit your little ones’ daily viewing.![](https://cdn.atriumhealth.org/dailydose/-/media/daily-dose-blog/dailydose/files/2017/05/5210-money.jpg?rev=7ffcca43bd654c6691f6d0b37fde5236&hash=F571AF07C1B03E27ADC0D6AFF4D34BF1)