Families are preparing for vacation time, time for leisure, relaxation and fun, but that doesn’t mean men should take a vacation from caring for their health.
Dr. Godly Jack, Harbin Clinic cardiologist, says the summer months, starting in June with Father’s Day and Men’s Health Month, are a good time for men to schedule that doctor’s appointment, go in for the checkup or ask about that nagging pain they may have been ignoring.
“Observations like Father’s Day and Men’s Health Month give men, who often delay care or ignore risk factors, the motivation to take better care of themselves,” Jack said. “Early action can make a significant difference in long-term health outcomes, especially cardiovascular disease.”
Jack sees patients at Harbin Clinic Cardiology Cartersville, 150 Gentilly Blvd.
Heart disease remains one of the most serious health concerns nationwide and frequently develops without noticeable symptoms.
“One of the biggest challenges with heart disease is that it can progress quietly for years,” Jack said. “By the time symptoms appear, the condition may already be advanced, which is why routine screenings are critical—even for men who feel healthy.”
Understanding coronary artery disease
At the center of many cardiovascular conditions is coronary artery disease (CAD), the most common form of heart disease. CAD occurs when plaque builds up in the arteries, reducing blood flow to the heart.
“As plaque accumulates in the arteries, it gradually limits the amount of blood reaching the heart muscle,” Jack explained. “In many cases, patients don’t realize anything is wrong until they experience chest discomfort or, in more severe cases, a heart attack.”
If left untreated, CAD can have lasting effects.
“Over time, reduced blood flow can weaken the heart and impact its ability to function properly,” Jack said. “That can ultimately lead to heart failure if the underlying cause isn’t addressed.”
The role of high blood pressure
High blood pressure, or hypertension, is one of the most common and significant contributors to heart disease—particularly among men. Nearly half of U.S. adults have hypertension, and many are unaware of it.
“High blood pressure is especially concerning because it frequently doesn’t cause symptoms,” said Jack. “At the same time, it’s placing extra strain on the heart and blood vessels, which can accelerate the development of serious conditions like coronary artery disease.”
More than half of American men either have high blood pressure or are taking medication to manage it, reinforcing the need for consistent monitoring and care.
Recognizing risk factors and warning signs
Multiple lifestyle and medical factors can increase the risk of CAD and heart failure, including:
- High blood pressure
- High cholesterol
- Diabetes
- Smoking
- Obesity
- Physical inactivity
“These risk factors tend to build on one another,” Jack said. “When several are present, the likelihood of developing heart disease rises significantly.”
Although heart disease can remain silent, symptoms may emerge as conditions worsen. Warning signs include:
- Chest pain or pressure
- Shortness of breath
- Fatigue
- Swelling in the legs or ankles
- Pain that radiates to the arm, neck, or jaw
“Any of these symptoms should be taken seriously and evaluated promptly,” Jack emphasized. “Getting care quickly can preserve heart function and, in many cases, prevent life-threatening complications.”
Patients with these symptoms should seek immediate care at the nearest emergency department. And, if you are under the care of a cardiologist, now is a great time to schedule a visit.
