Floor Yoga-Wednesdays January 2025

Kristy Price is a certified yoga therapist who has provided her expertise with therapeutics in integrative oncology since 2011. She started her career at Cancer Rehabilitation and Wellness with Novant and moved to Levine Cancer Institute when it opened in 2012. Kristy applies her in-depth understanding of body alignment, meditation and the inner workings of how breath can influence the neurological system together with compassion to provide individuals with tools to obtain a sense of empowerment and relaxation. She uses mindfulness based stress reduction techniques, breathwork and gentle poses to teach others the benefits of yoga, including improved mental health, flexibility and balance, reduced anxiety and an enhanced quality of life. When Kristy is not instructing yoga and meditation she enjoys gardening, working out and watching documentaries on healthy eating and astrophysics.