Join Us for a Preventative Webinar: The 6 Pillars of Lifelong Wellness

Monday, September 21, 2026 · 12:00 pm - 12:30 pm EDT
DescriptionInstructorsBack to Top

Description

Are you ready to take a proactive approach to your health? Join us for an engaging webinar that explores the Six Pillars of Lifestyle Medicine, an evidence-based framework for preventing, treating, and managing chronic disease through healthy daily habits.

In this session, you will learn how nutrition, physical activity, restorative sleep, stress management, positive social connections, and the avoidance of harmful substances work together to support lifelong health and well-being. Our Lifestyle Medicine team will share practical strategies and simple steps you can incorporate into your daily routine to improve your energy, enhance your quality of life, and reduce your risk of chronic disease.

Whether you're looking to prevent future health concerns, improve your current health, or support a loved one on their wellness journey, this webinar will provide valuable tools and inspiration to help you thrive.

What You'll Learn

  • The six pillars of Lifestyle Medicine and their impact on health
  • How healthy lifestyle habits can help prevent chronic disease
  • Practical tips for creating sustainable behavior change
  • Simple ways to improve your physical, mental, and emotional well-being
  • Resources available to support your health journey


Special instructions

What Is This Service?

This is a virtual Lifestyle Medicine Preventive Webinar led by a Lifestyle Medicine clinician.

These sessions are designed to help participants build healthy habits, improve overall wellness, and lower the risk of developing chronic disease. They are focused on prevention, education, and healthy lifestyle choices rather than treating an existing illness or managing current symptoms.

Participants will also learn about Lifestyle Medicine services available through Atrium Health and how those services may support their personal health goals.


How to Register

Register for the webinar through this event page by selecting the date and topic you would like to attend.

After registering, you will receive an email with instructions for joining the webinar on your selected date.

Your visit will be added to the Lifestyle Medicine schedule within the Atrium Health medical record. You can view basic details of the visit on your MyAtrium Health portal. The link for attending is sent to the email you used to register for the webinar. 


Before the Webinar

Prior to the webinar, you will be asked to complete an eCheck-In through MyAtriumHealth, similar to other healthcare appointments.

These forms help our team prepare for the session, complete required documentation, and better understand participant interests and goals.


What to Expect During the Webinar

Lifestyle Medicine Prevention Topic (Approximately 15 Minutes)

The first portion of the webinar focuses on a specific preventive health topic.

Topics rotate throughout the year and are designed to provide simple, realistic actions participants can apply in everyday life.


Lifestyle Medicine Services Overview (Approximately 15 Minutes)

The second portion of the webinar provides an overview of Lifestyle Medicine services available through Atrium Health.

Participants will learn about available programs, educational opportunities, group services, and other options that may help support their health and wellness goals.

Questions are encouraged throughout the webinar.


Documentation and Follow-Up

Participation will be documented in the Atrium Health medical record.

After the webinar, an After Visit Summary (AVS) will be available through MyAtriumHealth. The AVS may include educational materials, handouts, and resources reviewed during the webinar.


Insurance and Financial Information

This service is offered as a preventive group education visit.

Insurance coverage varies by plan. Participants are responsible for understanding their insurance benefits and any costs that may apply. The CPT code commonly used for this service is 99411.


Important Information

This webinar is intended for education, prevention, and wellness support. It is not intended to diagnose, treat, or manage a medical condition and does not replace care from your healthcare team. Individual medical advice, diagnosis, treatment recommendations, and medication management are not provided during the webinar.

We encourage all participants to respect each person's health journey and help create a welcoming learning environment. If participants choose to share personal experiences, please treat those conversations with respect and privacy. Out of consideration for others, please avoid recording the session and avoid taking phone calls during the webinar whenever possible. Attendees are expected to keep their cameras on and take part in the interactive portions of the webinar.

Questions, curiosity, and respectful discussion are always welcome.

Instructors

Sejal Desai , PA

"I enjoy helping women feel their best during menopause, supporting families with nutrition, and guiding parents through the ups and downs of raising kids. I like to connect with people in meaningful ways and offer care that fits their real-life needs.”   Sejal Desai, PA, ACLM received her master’s degree at Emory University. In her free time, Desai enjoys reading, traveling, hiking with her husband and twin daughters and improving her pickleball game.