🌱 Lifestyle Medicine: Simple Meals for Busy Weeks
Microsoft Teams meeting
Join: https://teams.microsoft.com/meet/267112704909522?p=oKbPF7uIepHAADB4Ly
Virtual Event
Unlimited tickets available
CostFree
Description
Life can get busy, but healthy eating does not have to be complicated. Join our Lifestyle Medicine team for an interactive webinar focused on creating simple, nutritious meals that fit into even the busiest schedules.
During this session, you'll learn practical strategies for meal planning, grocery shopping, and preparing quick, balanced meals that support your health goals. Whether you're cooking for yourself or your family, you'll leave with realistic tips, time-saving techniques, and easy recipe ideas that can help reduce stress and make healthy eating more manageable throughout the week.
This webinar is perfect for anyone looking to save time, simplify meal preparation, and build sustainable healthy habits.
Agenda
- 🌱 Lifestyle Medicine: Simple Meals for Busy Weeks
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This webinar is perfect for anyone looking to save time, simplify meal preparation, and build sustainable healthy habits.
- 🌱 Lifestyle Medicine: Simple Meals for Busy Weeks
- -
This webinar is perfect for anyone looking to save time, simplify meal preparation, and build sustainable healthy habits.
Instructors
Andrew Nance, Dr
"I care deeply about helping people recover from food and substance addictions and supporting families as a whole. I focus on building strong relationships and creating care plans that help everyone in the family feel supported, understood, and resilient."
Andrew Nance, MD, DipABLM is the founder and medical director of Atrium Health’s Lifestyle Medicine department. He is board certified in family medicine, addiction medicine, and lifestyle medicine. Dr. Nance is married with a daughter. Outside of work, he enjoys exercising on the greenway, gardening his favorite azaleas, and playing classical piano.