Mindfulness Moments Fridays!
Directions
In Person Event
Unlimited tickets available
CostFree
Description
Please join our Chaplain and Certified Meditation Teacher, Greg, in our LCI chapel for Mindfulness Moments Fridays. This is open to all colleagues, patients, families, and guests at LCI.
What Is Meditation?
Meditation is an opportunity to pause, breathe, and reconnect with the present moment. It is a simple, evidence-informed practice that can help us manage stress, quiet a busy mind, improve focus, and create a greater sense of calm.
What Will We Do?
Meditations will vary by week but could include; guided imagery, body scan meditations, music meditations, just to name a few.
You don’t need to know how to meditate—and you don’t need to clear your mind.
No experience is necessary. Come curious, come stressed, come with a busy mind—just come.
All are welcome; registration is not required, but we recommend registering if you would like to receive a reminder email before the event.
Join us every Friday at 1:30 in the LCI Chapel, 3rd floor by the building 2 entrance, for 20 minutes of Mindfulness and Meditation.
Please note, we will not meet on September 4th.
Locations
-
Atrium Health Levine Cancer InstituteCharlotte, NC 28204Levine Cancer Institute, Building 21021 Morehead Medical Drive
Directions - Meeting point
Please join us in the Chapel in the Atrium of Levine Cancer Institute 2, room number 30021
- Parking information
Parking is available in the Yellow Parking Deck next to Levine Cancer Institute, FREE valet parking is available for patients and caregivers at the entrance of either LCI Building 1 or 2.
Instructors
Gregory Cline, MDiv, BCC, CMT, MBA
Rev Gregory Cline is an ordained interfaith minister and Board-Certified Chaplain and Certified Meditation Teacher. He serves as the staff chaplain for the Levine Cancer Institute. Greg has studied many religions and finds joy in speaking with patients, their families and colleagues about their spirituality, or lack thereof, and what makes meaning to them. Greg has studied Buddhism and meditation and feels meditation of any form is beneficial for self-care. In his spare time, Greg enjoys reading science fiction and fantasy novels.