Music Therapy Relaxation Techniques

December 2, 2024 · 2:30 pm - 3:15 pm EST

Virtual via Zoom

Virtual Event
Cost
Free
DescriptionAdditional DatesBack to Top

Description

Mondays in December

12/2, 12/9, 12/16, 12/23 and 12/30

2:30 pm - 3:15 pm

 

This virtual class will use music therapy to help calm anxiety and reduce stress. Participants can talk about music and enjoy a live music therapy relaxation session each week. Group time will vary from 30-45 mins in length. Headphones are highly encouraged.

Additional Dates

  • December 30, 2024 • 2:30 pm - 3:15 pm EST

    Learn more

Resources

Resources

YouTube

YouTube

To learn more about Supportive Oncology, please visit our YouTube channel.

Music Therapy for Self-Care

Music Therapy for Self-Care

Take time for yourself with Dean and Maddie, Levine Cancer Institute's Music Therapists