Music Therapy Relaxation Techniques
December 30, 2024 · 2:30 pm - 3:15 pm EST
Virtual via Zoom
Virtual Event
CostFree
Description
Mondays in December
12/2, 12/9, 12/16, 12/23 and 12/30
2:30 pm - 3:15 pm
This virtual class will use music therapy to help calm anxiety and reduce stress. Participants can talk about music and enjoy a live music therapy relaxation session each week. Group time will vary from 30-45 mins in length. Headphones are highly encouraged.
Resources
Resources
YouTube
YouTube
To learn more about Supportive Oncology, please visit our YouTube channel.
Music Therapy for Self-Care
Music Therapy for Self-Care
Take time for yourself with Dean and Maddie, Levine Cancer Institute's Music Therapists