Preparing for Childbirth - Baldwin
Directions
In Person Event
CostFree
Description
This class, taught by a certified childbirth educator, helps to prepare parents arrival of baby by providing education on:
- Late pregnancy
- What to expect in Labor and Delivery
- Labor, including coping and comfort strategies including relaxation and breathing techniques, other pain management options
- Delivery types
- Physical and emotional changes for you and your baby
- Warning signs and when to call your OB
- Question and answer session
- Brief information on other classes available for you
- Basic newborn information
- Abbreviated virtual maternity center tour as well as information about your hospital stay.
Please plan to schedule this class so that you will complete the class by your 34th-37th week of pregnancy if possible.
There will be class discussion, films on birth (both vaginal and cesarean section deliveries)
This 4-week series meets every Saturday from 10 AM to 12 PM, providing expectant families with valuable insights and support. Cohort 1 will take place from June 7 to June 28, with each session focusing on a different key topic related to pregnancy, birth, and postpartum care.
As part of this cohort, you’ll connect with other expecting families, share experiences, and address important needs specific to you. Beyond the education, you’ll also build a supportive community network of families navigating similar journeys! 🤰💕
Additionally, Cohort 2 will take place in July, with registration opening on June 14th. Be sure to sign up early to secure your spot!
Locations
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Atrium Health Navicent BaldwinMilledgeville, GA 31061821 N. Cobb St.The center's address will soon transition to Women Care OBGYN Baldwin Medical Center. We will keep participants updated and notify you once the change officially takes effect.
Directions - Meeting point
Use Entrance A, and if you need any assistance, please check in with registration.
Agenda
- Week 1: Birth
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Birth & Beyond: A Parent’s Guide to Welcoming Life 👶💖
Bringing a child into the world is a remarkable journey—one that’s equal parts exciting, overwhelming, and full of surprises! In this class, we’ll dive into everything expecting parents need to know about birth, from the biology of labor to the emotional and physical preparations for the big day.
We’ll also cover key topics like nutrition, ensuring your body is equipped to support a healthy pregnancy, and common ailments that may arise for both parent and baby. Whether you’re a first-time parent or looking for a refresher, this course provides science-backed insights, practical tips, and a little reassurance along the way.
Get ready to embark on the most transformative adventure—parenthood! 🎉🍼
- Chevair Mustafa, BSN, RN, RNC-OB, C-ONQS, CCE
- Week 2: LABOR
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Labor & Delivery: A Parent’s Guide to the Big Moment
The countdown is over—it’s time to meet your little one! This class is designed for expecting parents who want to feel informed, empowered, and ready for the incredible experience of labor and delivery.
We’ll cover the stages of labor, what to expect physically and emotionally, and techniques for managing pain and staying calm. You’ll also learn about nutrition and potential ailments that can affect both parent and baby during this critical time.
Whether you’re planning a hospital birth, a home delivery, or something in between, this course will give you practical insights, expert guidance, and confidence as you prepare to welcome your newest family member! 🍼✨
- Lacy Baugh BSN, RN, CLC, RNC-OB (She / Her)
- Week 3: Comfort Techniques
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Comfort Measures for Labor & Birth: Easing the Journey
Labor is intense, but there are plenty of ways to make the experience more manageable and even empowering! This class focuses on comfort measures that help parents cope with contractions, reduce stress, and support a positive birth experience.
We’ll explore pain management techniques, including breathing exercises, movement, hydrotherapy, massage, and positions that encourage relaxation and progress. You’ll also learn about nutrition and common ailments that may impact labor comfort, plus tips for making your environment more soothing—whether at home or in the hospital.
Because birth isn’t just about enduring—it’s about navigating the journey with confidence and calm. Let’s help you find what works best for YOU!
- Chevair Mustafa, BSN, RN, RNC-OB, C-ONQS, CCE
- Week 4: Postpartum and Newborn Care
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Postpartum & Newborn Care: Nurturing the Fourth Trimester 💕👶
The journey doesn’t end at birth—in fact, it’s just beginning! This class is designed to support parents as they navigate the postpartum recovery process and newborn care essentials.
We’ll discuss physical and emotional healing, adjusting to life with a newborn, and strategies for rest and recovery. You’ll also learn about nutrition to support postpartum wellness and breastfeeding (if you choose to), along with common ailments that may affect both parent and baby in these early weeks.
From diapering and soothing techniques to self-care and community support, this course helps you embrace the joys and challenges of this transformative stage with confidence. Because you’ve got this—and we’re here to help! 🍼✨
- Kasna Williams-Neal, MSN, CNM, RN (She / her)
- Week 3: Comfort Techniques
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Comfort Measures for Labor & Birth: Easing the Journey
Labor is intense, but there are plenty of ways to make the experience more manageable and even empowering! This class focuses on comfort measures that help parents cope with contractions, reduce stress, and support a positive birth experience.
We’ll explore pain management techniques, including breathing exercises, movement, hydrotherapy, massage, and positions that encourage relaxation and progress. You’ll also learn about nutrition and common ailments that may impact labor comfort, plus tips for making your environment more soothing—whether at home or in the hospital.
Because birth isn’t just about enduring—it’s about navigating the journey with confidence and calm. Let’s help you find what works best for YOU!
Speakers
Lacy Baugh BSN, RN, CLC, RNC-OB (She / Her)
With nearly a decade of hands-on experience in labor and delivery, Lacy Baugh is a calm force in the most exciting moments of life. Certified in inpatient obstetrics and lactation counseling, she’s a trusted guide for new moms and tiny humans alike. Currently pursuing her master’s in nursing education, Lacy is passionate about shaping the next generation of nurses. When she’s not delivering babies or hitting the books, you’ll find her cheering on the Braves and soaking up family time like it’s a championship win.
Chevair Mustafa, BSN, RN, RNC-OB, C-ONQS, CCE
Chevair Mustafa is a dedicated healthcare leader with 15 years of experience spanning multiple specialties in both clinical and hospital settings. As the manager of Women's Services and a Certified Childbirth Educator, she specializes in Women's Health, focusing on Labor & Delivery, Coping Mechanisms, and Postpartum Care. A proud graduate of Austin Peay State University, she holds a BSN along with various related certifications, and she is set to earn her master's degree in Health Administration in June 2025. Driven by her passion for addressing maternal health disparities, Chevair is committed to fostering relationships and advocating for women's well-being to create stronger, healthier communities. Since joining AHNB in April 2023, she has actively engaged in community organizations and initiatives that advance integrated care solutions, ensuring the voices and diverse needs of pregnant individuals—particularly those in rural and underserved areas of Georgia—are recognized and supported. Beyond her professional endeavors, she has been happily married for 21 years and is the proud mother of five children, recently embracing the joyful role of Ci-Ci to her first grandchild.
Kasna Williams-Neal, MSN, CNM, RN (She / her)
Kasna Williams-Neal, MSN, CNM,RN, is a dedicated healthcare professional who has been serving as a nurse since 2006, with 15 years of experience in Mother-Baby and Women's Services. She earned her Bachelor of Science in Nursing from Valdosta State University in 2005, later advancing her education at Frontier Nursing University, where she obtained her Master of Science in Nursing in Clinical Nurse Midwifery in 2022. Beyond her professional achievements, Kasna is a proud member of Delta Sigma Theta Sorority, Inc. and the Sigma Theta Tau International Honor Society of Nursing. She enjoys traveling and reading, and she cherishes her role as a wife and mother to two daughters.