Preparing for Childbirth - Natural Birth eClass
Self-paced · 4 hours
Content Available
Ongoing
Virtual Event
Cost$15.00
Description
This work at your own pace online eClass covers the following topics:
- Introduction to Natural Childbirth Techniques
- Pain in Childbirth
- Planning for Your Birth
- Relaxation
- Mindfulness Practices
- Coping Techniques
- Personal Stories of Natural Childbirth
These topics will be covered by videos, animations, and interactive exercises. Also includes tools such as a birth plan checklist, contraction timer, audio library with soothing sounds, lullabies, and relaxation exercises.
Planning a birth with few to no medical interventions? Learn how at your own time and pace! This interactive online course builds on what you have already learned in the Preparing for Childbirth eClass. You will learn more about natural childbirth, comfort techniques, and how to write a natural birth plan. By watching several birth stories, you will also get a sense of what natural birth is like. Allow 3-4 hours to complete.
