Preparing for Childbirth - Natural Birth

January 2, 2025 - January 23, 2025 · 6:00 pm - 8:30 pm EST
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Description

This class is focused on labor techniques for those who prefer an unmedicated approach to labor and delivery.


Topics include:


  • Stages of labor
  • Labor progression techniques
  • Relaxation and breathing techniques to help during labor
  • Massage techniques
  • Information on Caesarean birth
A pregnant woman smiling at her partner over her shoulder, while he holds her belly.