Preparing for Childbirth - Natural Birth-October 8, 15, 22 & 29

Thursday, October 8, 2026 - Thursday, October 29, 2026 · 6:00 pm - 8:30 pm EDT

Microsoft Teams

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Description

This class is focused on labor techniques for those who prefer an unmedicated approach to labor and delivery.


Topics include:


  • Stages of labor
  • Labor progression techniques
  • Relaxation and breathing techniques to help during labor
  • Massage techniques
  • Information on Caesarean birth
A pregnant woman smiling at her partner over her shoulder, while he holds her belly.

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