Preparing for Childbirth - Natural Birth - Virtual August 14, 21, 28 & September 4

August 14, 2025 - September 4, 2025 · 6:00 pm - 8:30 pm EDT

Microsoft Teams with live instructor

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Description

This class is focused on labor techniques for those who prefer an unmedicated approach to labor and delivery.


Topics include:


  • Stages of labor
  • Labor progression techniques
  • Relaxation and breathing techniques to help during labor
  • Massage techniques
  • Information on Caesarean birth

Coordinators