Tai Chi with Mike- July 2025
Virtual via Zoom
Virtual Event
CostFree
Description
Mondays in July
7/7, 7/14, 7/21, 7/28
11:30 am
Tai Chi and Qigong are gentle exercises that help improve strength, flexibility and balance. This exercise can be done by anyone. Practicing Tai Chi and Qigong also help with stress and feeling worried. This class is offered virtually.
Speakers
Mike Gentile
Mike Gentile is the founder of Inner Power Fitness with almost 30 years of experience sharing the healing and health benefits of Tai Chi, Qigong, and Reiki. "My mission is to help make the world a better place, by helping people become fit, healthy and healed. I welcome all to share my journey of Kindness to Ourselves and Others.”
Resources
YouTube
YouTube
To learn more about Supportive Oncology, visit our YouTube channel.
Tai Chi Basics
Tai Chi Basics
Watch this video with Tai Chi Mike to learn the basics of Tai Chi.