Tai Chi with Mike- Winter 2026
Virtual via Zoom
Virtual Event
CostFree
Description
Mondays at 1 pm
Tai Chi and Qigong are gentle exercises that help improve strength, flexibility and balance. This exercise can be done by anyone. Practicing Tai Chi and Qigong also help with stress and feeling worried. This class is offered virtually.
By registering for and participating in this virtual class, I acknowledge and voluntarily accept the risks associated with physical activity. I understand that yoga and Tai Chi may involve gentle movement, stretching, and balance work, and I agree to participate at my own pace and within my own comfort level. I release Atrium Health Levine Cancer and its instructors from liability for any injury that may occur during or as a result of my participation.
Speakers
Mike Gentile
Mike Gentile is the founder of Inner Power Fitness with almost 30 years of experience sharing the healing and health benefits of Tai Chi, Qigong, and Reiki. "My mission is to help make the world a better place, by helping people become fit, healthy and healed. I welcome all to share my journey of Kindness to Ourselves and Others.”
Additional Dates
Monday, January 5, 2026 • 1:00 pm - 2:00 pm EST
Monday, January 12, 2026 • 1:00 pm - 2:00 pm EST
Monday, January 19, 2026 • 1:00 pm - 2:00 pm EST
Monday, January 26, 2026 • 1:00 pm - 2:00 pm EST
Monday, February 2, 2026 • 1:00 pm - 2:00 pm EST
Monday, February 9, 2026 • 1:00 pm - 2:00 pm EST
Monday, February 16, 2026 • 1:00 pm - 2:00 pm EST
Monday, March 2, 2026 • 1:00 pm - 2:00 pm EST
Monday, March 9, 2026 • 1:00 pm - 2:00 pm EDT
Monday, March 16, 2026 • 1:00 pm - 2:00 pm EDT
Resources
YouTube
YouTube
To learn more about Supportive Oncology, visit our YouTube channel.
Tai Chi Basics
Tai Chi Basics
Watch this video with Tai Chi Mike to learn the basics of Tai Chi.