Tips for Nourishing Yourself While Caring for Someone with Cancer

A Brief Video for Cancer Caregivers (an on-demand event)

Caring for a loved one with cancer is a deeply personal journey—one that calls on your strength, compassion, and resilience. This on-demand video is part of a series designed to uplift and support caregivers with practical guidance.

Why Nutrition and Self-Care Matter   

 “You can’t pour from an empty cup.” Good nutrition and mindful self-care, such as getting enough sleep and exercise, are not indulgences—they are essential tools for maintaining your strength and emotional well-being. When caregivers prioritize their own health, they are better equipped to provide consistent, compassionate care to their loved ones.  

You are not alone 

The Department of Supportive Oncology offers a wide range of informational resources and free classes—not only for patients, but also for their care partners.

Be sure to also explore Levine Cancer’s online support group for Care Partners, where you can connect with others who truly understand the challenges and emotions of caregiving. It’s a welcoming space to share, learn, and feel supported.