Women's Health Essentials – The Menopause Journey

Thursday, August 20, 2026 · 10:00 am - 11:00 am EDT
Atrium Health University Conference Center
301 E W. T Harris Blvd
Charlotte , NC 28262
Directions
In Person Event
Cost
Free
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Description

Join us for a talk on menopause led by Sejal Desai, PA, as we explore this natural stage of life and the changes it can bring, including shifts in mood, sleep, energy, and overall health. Through a Lifestyle Medicine approach, women can learn practical, evidence-based ways to support their bodies, focusing on nutrition, physical activity, stress management, restorative sleep, and social connection. These strategies can help reduce symptoms, improve well-being, and empower women to feel their best throughout this transition.

Locations

  • Atrium Health University Conference Center
    301 E W. T Harris Blvd
    Charlotte , NC 28262
    Directions

Instructors

Sejal Desai , PA

"I enjoy helping women feel their best during menopause, supporting families with nutrition, and guiding parents through the ups and downs of raising kids. I like to connect with people in meaningful ways and offer care that fits their real-life needs.”   Sejal Desai, PA, ACLM received her master’s degree at Emory University. In her free time, Desai enjoys reading, traveling, hiking with her husband and twin daughters and improving her pickleball game.