Dr. Zach Barfield, a primary care provider at Atrium Health Primary Care Lincoln Family Medicine, emphasizes the important role primary care plays in mental health care.
“Many patients don’t realize that their primary care doctor can help with anxiety, depression and stress management,” Barfield says. “Primary care doctors are the ideal place to start because we get to know our patients very well; often recognizing their struggles, hesitancies and overall health. I think there is a better understanding now that physical health is very much going to be determined by the state of your mental health, and the reverse is just as true. They are very much interrelated.”
How primary care supports mental health
Primary care providers are trained to recognize and manage common mental health conditions. During a routine visit, they can:
- Screen for anxiety and depression
- Discuss stress management strategies
- Offer lifestyle recommendations to support mental well-being
- Prescribe medication if needed
- Connect patients with additional mental health resources
For many people, their primary care doctor is someone they already trust with their health. This makes it easier to start the conversation about mental well-being in a familiar, comfortable setting.
When to seek specialized care
While primary care doctors can address many mental health concerns, some situations may require specialized care. If a patient is experiencing severe depression, persistent suicidal thoughts or complex mental health conditions like bipolar disorder or schizophrenia, a referral to a psychiatrist, therapist or counselor may be necessary.
Barfield explains, “If your symptoms are mild to moderate, primary care is often a great place to start. Most primary care doctors are familiar with at least several initial treatments for common mental health disorders such as generalized anxiety, major depression or other various mood disorders. Even if a referral to psychiatry is indicated, your primary care doctor can get the initial treatment started while you’re waiting for a consultation with a specialist.”
Integrating mental and physical well-being
At Atrium Health, mental health isn’t treated in isolation — it’s integrated into overall patient care. Primary care doctors collaborate with behavioral health specialists, ensuring a seamless approach to treating both mind and body. This whole-person approach helps patients manage conditions like anxiety, depression and chronic stress while also addressing related physical health concerns such as high blood pressure, sleep disturbances or chronic pain.
Virtual care makes mental health support more accessible
Getting help for mental health concerns should be convenient and accessible. Atrium Health offers virtual primary care visits, allowing patients to discuss mental health concerns from the comfort of home. Through video visits and eVisits, patients can connect with a provider, receive a diagnosis and develop a treatment plan — all without stepping into a doctor’s office.
“Mental health care should be easy to access,” says Barfield. “Virtual options are great for patients who may have busy schedules, transportation challenges or simply feel more comfortable talking from home. The convenient nature of virtual care lends itself very well to mental health discussion or following up for medication dose changes.”
Take the First Step Toward Better Mental Health
If you’ve been feeling stressed, anxious or overwhelmed, don’t wait to seek help. Your primary care doctor is ready to support you and guide you toward better mental health.
Call us 24/7 at 844-235-6997 or make a primary care doctor appointment online. Start the conversation and take the first step toward a happier, healthier you. If you’re struggling with mental health, consider talking to a behavioral health professional. Call our 24/7 help line at 704-444-2400.
