Preparing for Childbirth - Natural Birth -April 23,30, May 7 & 14

Thursday, April 23, 2026 - Thursday, May 14, 2026 · 6:00 pm - 8:30 pm EDT

Microsoft Teams with a live instructor


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Description

This class is focused on labor techniques for those who prefer an unmedicated approach to labor and delivery.


Topics include:


  • Stages of labor
  • Labor progression techniques
  • Relaxation and breathing techniques to help during labor
  • Massage techniques
  • Information on Caesarean birth

Coordinators