Mental Health Resources

During times of mental health distress or challenges with substance use, seeking help from local and national resources can make a big difference. These resources are managed by dedicated experts ready to listen, provide guidance and connect you with the right support, ensuring you’re never alone on your path to feeling better. 

Looking for therapy or another service? We're here for you with a wide-range of mental health offerings.

Local mental health resources

• Alcohol and Drug Council of NC
• Benchmarks (an alliance of NC agencies helping children, adults and families)
• Council for Children's Rights
• Crisis Solutions North Carolina
• Local Management Entity/Managed Care Organizations of NC
• Mental Health Crisis Intervention Team
• Mental Health Association of Central Carolinas
• National Alliance on Mental Illness (NAMI) of North Carolina
• North Carolina Division of Mental Health, Developmental Disabilities and Substance Abuse Services
• Psychology Today (resource to find therapy services)
• Steve Smith Family Behavioral Health Urgent Care

National mental health resources

• Alcoholics Anonymous
• Freedom from Fear
• Substance Abuse and Mental Health Services Administration (SAMHSA)
• Mental Health America
• Narcotics Anonymous
• National Alliance on Mental Illness
• National Council for Mental Wellbeing
• National Empowerment Center
• National Institute of Mental Health
• National Suicide Prevention Lifeline