Gabriel Arcadio Rocha, PA

“I believe true health is not just the absence of disease, but the presence of vitality, purpose and resilience. My goal is to empower patients with the tools they need to take control of their health through nutrition, movement, sleep, stress management and meaningful connections, so that people can live longer, healthier and more fulfilling lives.”

Gabriel Rocha is a board-certified physician assistant and advanced practice professional (APP) who specializes in lifestyle medicine for disease prevention, health optimization and chronic disease reversal. His clinical interests include metabolic disorders (such as diabetes, high blood pressure, high cholesterol and obesity), autoimmune conditions, gut health issues and hormone imbalances. He integrates motivational interviewing and behavior change strategies to help patients achieve sustainable health improvements.

Losing loved ones too soon, combined with his own journey of healing and transformation, ignited his passion for addressing the root causes of disease rather than simply managing symptoms.

During his military service, Rocha received multiple awards, including the Presidential Unit Citation, the Navy Commendation Medal, the Army Commendation Medal, the Joint Meritorious Unit Citation, the Combat Medic Badge and 3 Army Achievement Medals. He earned the Iraq Campaign Medal in 2003 and the Afghanistan Campaign Medal in 2010, each during combat tours.

His research study titled Personality, Coping, and Post-Traumatic Stress Disorder: A Comparative Study in Israel and Palestine was supported by a Wilbur G. Downs International Health Research Fellowship at Yale University. 

Rocha received his Master of Medical Science (MMSc) at Yale University. He completed a fellowship in hospital medicine at Atrium Health Carolinas Medical Center.

Outside of work, he dedicates his time to faith, family and personal growth. He is married with 2 wonderful children who keep him grounded and constantly inspired, whether going on adventures, traveling or simply enjoying time together at home. Rocha enjoys hiking, strength and endurance training, church and community service, live music and helping others reach their full potential. He's also an avid reader of books about health optimization, longevity, neuroscience and personal development.